Quotes

Speaking your mind requires courage and bravery, especially if your thoughts are different to those around you. Why should you speak your mind, and why is it important? In this article, we will explore the benefits of being outspoken, alongside 50 powerful quotes about speaking your mind to encourage you.  What does it mean to […]

What does it mean to show up for yourself, and why is it important that you do it on a regular basis? In this blog post, we’ll explore why showing up matters, and cover the best show up quotes to help you boost your confidence!  What does it mean to show up?  Showing up for

Doing the right thing isn’t always easy. It can be much more convenient to take shortcuts and not act with integrity. It’s even harder to do the right thing if you notice others around you not doing so. So why should you act with integrity and take the high road? This article explores 50 inspiring

Reflecting on the past can be a painful and tricky experience. So many things might have happened that still impact you today, and we all have memories which bring up strong feelings. Although it’s important to reflect on the past and the lessons you learned, it’s crucial that you don’t get stuck there. Here are

Being a truthful person is more important than ever. If you are a truthful person, you can be confident that your words match your actions, and you can go through life with integrity. But what does it mean to seek the truth, and how can you become more truthful? Here are 80 truth seeker quotes

A lot of people love to tell anyone that’s listening about their achievements, goals, and dreams. This isn’t necessarily a bad thing, but if you’re working towards something big, why bother yourself with the opinions of others? It’s best to keep your head down, work hard, and let the results speak for themselves. Moving in

Taking responsibility for your health and fitness is a decision you’ll never regret. When we are in optimal health, it positively affects all other areas of life. You have more energy, more enthusiasm, and more determination to pursue what really matters to you. If you’re right at the beginning of your fitness journey, these motivational

Looking in the mirror is a powerful thing. How often do you actually notice what you see, or do you rarely look yourself in the eye? When we look in the mirror, we might only notice all of our flaws. What if, instead, we saw all of our strengths? Here are 70 powerful look in

Looking for some motivation? You’ve come to the right place! In this article we will explore the benefits of trying your best alongside 100 inspirational give it your all quotes to provide you with that extra boost.  This article contains affiliate links which means we may receive a small commission should you decide to purchase

You might have heard the popular phrase “stay in your lane” but what does it actually mean? To stay in your lane means to focus on yourself and what lies ahead of you rather than focusing on the actions of others around you. Why should you stay in your lane, and how does it help?